List Of All French Polynesian Islands in 2026!

Welcome to French Polynesia, the most beautiful place on Earth.

 

Are you wondering: “What are the best French Polynesian islands?” or “Which ones are worth it”? We’ll cover them. 

 

Let’s get started.

KEY TAKEAWAYS: 

• French Polynesia is a group of 121 islands and atolls in the South Pacific Ocean.

 

• French Polynesian islands are divided into five archipelagos: the Society Islands, Tuamotus, Marquesas, Austral Islands, and Gambier Islands.

 

• Bora Bora is the most famous French Polynesian island, known for its turquoise lagoon, Mount Otemanu, luxurious overwater bungalows, and idyllic palm trees.

 

 

Where are the French Polynesian Islands?

French Polynesia is an area in the Pacific Ocean of 121 islands and atolls (of which 75are inhabited) in the heart of the South Pacific Ocean.

 

It is located 7,500 kilometers (4,660 miles) from the west coast of Chile, about 6,000 kilometers (3,730 miles) east of Australia, and an amazing 17,000 kilometers (10,560 miles) from Paris by plane, so getting to these French Polynesian islands requires a few flights.

 

French Polynesian Islands map: 

These French Polynesian islands are spread across an immense area of 5,000,000 square kilometers (2,000,000 square miles)— around the size of Western Europe.

 

Despite the huge area, the total landmass of all the islands combined is only about 4,000 square kilometers (1,500 square miles), most of which comes from volcanic and tectonic activity.

 

Situated between Australia and South America, French Polynesia is part of Oceania and lies south of the Equator.

 

Its remote location makes it one of Earth’s most secluded yet stunning destinations.

 

French Polynesia was converted into an overseas collectivity of France in 2003 and renamed an overseas territory in 2004. The locals are French citizens.

 

Check the official French Polynesia Tourism website or the UNESCO World Heritage page for more information.

 

 

List of all French Polynesian islands!

French Polynesia is not just one island next to the other. Sometimes, there are hundreds of miles and kilometers between them.

 

In fact, the 121 French Polynesian islands are part of five archipelagos (island groups).

 

Let’s look at all the islands separately! I hope you are ready 🙂

 

1) The Society Islands

You have probably heard about Tahiti, Moorea, and the famous Bora Bora. They are all part of the Society Islands, our favorite 14 French Polynesian islands.

 

When you envision luxury and paradise, you envision the luxury overwater bungalows in Bora Bora, snorkeling in a turquoise lagoon, white sand beaches, the rugged Mount Otemanu, coconut palms everywhere…

 

THE SECRET?

 

The islands are protected from the force of the sea by almost completely encircling barrier reefs, creating a calm blue lagoon with shallow waters and filled with fish.

 

The Society Islands are the heart of French Polynesia.

WHAT YOU NEED TO KNOW: There is a difference between the Leeward and the Windward islands. The Windward Islands (e.g., Tahiti, Moorea) are in the eastern part of the Society Archipelago, closer to the trade winds, so they have WETTER CLIMATES. The Leeward Islands (e.g., Bora Bora, Raiatea) lie in the west, with calmer waters, DRIER WEATHER, and turquoise waters perfect for luxury tourism.

 

Leeward Islands

Island Name	Description
Bora Bora	Famous for its turquoise lagoon, luxurious overwater bungalows, and one of the best honeymoon destinations in the world.
Raiatea	Raiata is considered the cultural heart of Polynesia, home to significant archaeological sites, and a popular spot for sailing.
Taha’a	Known as the “Vanilla Island” with its many vanilla plantations, contributing to over 80% of French Polynesia’s vanilla production.
Huahine	Offers a mix of landscapes and rich cultural heritage, with ancient temples and traditional villages.
Maupiti	A tranquil island reminiscent of Bora Bora but less commercialized, known for its stunning lagoon and Mount Teurafaatiu.
Tupai	A heart-shaped atoll, uninhabited and often admired from the air, sometimes used for private excursions.
Manuae	An uninhabited atoll, designated as a nature reserve, rich in birdlife and marine biodiversity.
Maupihaa (Motu One)	A remote atoll with a small population, known for its pristine lagoon and isolated beauty.

 

Windward Islands

Windward islands	Description
Tahiti	The largest island and the economic center of French Polynesia, known for its vibrant markets, cultural sites, and the bustling capital city, Papeete.
Moorea	Renowned for its stunning landscapes, including lush mountains and clear lagoons, making it a popular destination for hiking and water activities.
Mehetia	A small, uninhabited volcanic island, less frequented by tourists, offering untouched natural beauty.
Maiao	A secluded island with limited accessibility, known for its traditional Polynesian lifestyle and pristine environment.
Tetiaroa	Famous for its stunning atoll and its role as Marlon Brando’s private retreat. It is now home to an eco-friendly luxury resort.

DID YOU KNOW: Except for a few small coral atolls, the Society Islands result from underwater volcanoes.

 

Curious to know more about the accommodations on Bora Bora? You can use our widget below to discover the best places to stay in Bora Bora!

2) The Tuamotu Islands

The Tuamotus French Polynesian islands are a DIVER’S PARADISE, famous for their pristine lagoons and coral reefs.

 

There are no fewer than 76 (!) Tuamotu atolls in the Pacific Ocean, spread over 1.2 million square miles.

 

These atolls, which are ring-shaped coral islands, are perfect for snorkeling and scuba diving. Sharks, sea turtles, manta rays, dolphins, and magnificent coral reefs can be seen.

 

Regular flights with Air Tahiti and Air Moana from Papeete take about 1 hour and 30 minutes.

 

The Tuamotu Islands	Islands/Atolls
Disappointment Islands	Napuka, Puka-Puka, Tepoto (North)
Duke of Gloucester Islands	Anuanuraro, Anuanurunga, Hereheretue, Nukutepipi
Far East Tuamotu Group	Akiaki, Fakahina, Fangatau, Fangataufa, Moruroa, Nukutavake, Pinaki, Pukarua, Reao, Tatakoto, Tematangi, Tureia, Vahitahi, Vairaatea, Vanavana
Hao Group	Ahunui, Amanu, Hao, Manuhangi, Nengonengo, Paraoa, Rekareka (Tehuata), Tauere
Hikueru Group	Hikueru, Marokau, Ravahere, Reitoru, Tekokota
King George Islands	Ahe, Manihi, Takaroa, Takapoto, Tikei
Palliser Islands	Arutua, Apataki, Avatika, Fakarava, Kaukura, Makatea, Mataiva, Niau, Rangiroa, Toau, Tikehau
Raeffsky Islands	Anaa, Aratika, Faaite, Haraiki, Hiti, Katiu, Kauehi, Makemo, Marutea Nord, Motutunga, Nihiru, Raraka, Raroia, Taenga, Tahanea, Taiaro, Takume, Tepoto (South), Tuanake

 

3) The Marquesas Islands

 

Located farthest from the main islands, the Marquesas, French Polynesian islands are volcanic and less developed. They have dramatic cliffs, lush valleys, and a raw beauty.

 

These places are only visited by ferry, sailing boats, or flight. However, tourism is quite rare.

 

DID YOU KNOW: The BEST way to visit these French Polynesian islands is by taking the Aranui cruise. This 2-week luxury cruise shows you all the Marquesas islands and includes activities!

 

The Marquesas Islands are divided into two groups: the Northern Marquesas and the Southern Marquesas. 

 

We even created a full Marquesas Islands Map!

Northern Marquesas

Marquesas Islands	Description
Eiao	An uninhabited island known for its rugged terrain and wildlife.
Hatutu	A protected island, part of a wildlife reserve, with no permanent population.
Motu Iti	A small islet often visited by seabirds, ideal for nature enthusiasts.
Motu Oa	Another uninhabited islet, providing stunning ocean views.
Motu One	A sandbank islet surrounded by pristine waters.
Nuku Hiva	The largest island in the Marquesas, known for the Hakaui Waterfall, one of the tallest in the world.
Ua Huka	Famous for its archaeological sites and wild horse population.
Ua Pou	Recognizable for its dramatic basalt spires and vibrant local culture.

 

Southern Marquesas:

Marquesas Islands	Description
Fatu Hiva	Known for its greenery and Bay of Virgins, a stunning natural harbor.
Fatu Huku	It is a small, steep island often visited by birds and ideal for exploring remote nature.
Hiva Oa	It is famous for being the final resting place of artists Paul Gauguin and Jacques Brel, with ancient stone tiki statues.
Moho Tani	It is an uninhabited island with striking landscapes and archaeological significance.
Motu Nao	A tiny, rocky islet surrounded by clear waters.
Tahuata	Famous for its traditional crafts, particularly carved bone and wood.
Terihi	A small, remote islet offering spectacular ocean views.

 

 

4) The Austral Islands

These French Polynesian islands are known for their cooler climate and traditional way of life; they are not often visited by tourists.

 

DID YOU KNOW: The Austral islands are one of the best spots in the world to see humpback whales between July and October. You might even spot younglings as mothers go there to raise their calves.

 

The Tupua’i Islands are named after Tupua’i, one of the main islands in this group.

 

The Austral Islands are divided into two main groups: the Tupua’i Islands and the Bass Islands (Îles Bass).

Tupua’i Islands:

Tupua’i Islands:	Description
Îles Maria	Located in the northwest, part of the Rimatara municipality.
Rimatara	A small, peaceful island known for traditional crafts.
Rūrutu	Famous for its limestone caves and ancient history.
Tupua’i (Tubuai)	The main island, known for its lush landscape and rich culture.
Ra’ivāvae	A stunning island with breathtaking lagoons and ancient marae (temples).

 

The Bass Islands (Îles Bass)

 

Where Tupua’i (Tubuai) is the economic and administrative center, Rapa Iti captivates travelers with its charm.

The Bass Islands (Îles Bass)	Description
Rapa Iti	The main island of the Bass group, offering rugged terrain and cultural history.
Marotiri (Bass Rocks)	A group of uninhabited rocks in the southeast, part of the Rapa municipality.

 

5) The Gambier Islands

The Gambier Islands are known for their black pearl farming.

 

They are a remote group of islands.

 

Mangareva, with its historical landmarks and vibrant culture, serves as the primary gateway to explore the rest of the archipelago.

 

The Gambier Islands	Description
Temoe Atoll	A remote, untouched atoll with no permanent residents.
Mangareva Island	The largest and most populated island, serving as the cultural and economic hub.
Aukena Island	A small island known for its quiet beaches and historical sites.
Akamaru Island	A peaceful island with a small village and picturesque views.
Taravai Island	Known for its lush greenery and secluded beaches.
Angakauitai Island	A tiny, tranquil island with a single inhabitant.
Kamaka Island	A small, serene island with minimal development.

 

How to get to the French Polynesian Islands?

To reach French Polynesia, all international flights arrive at Faa’a International Airport (PPT) on the main island of Tahiti (the largest island), near its capital, Papeete.

 

From there, you connect to other islands like Bora Bora and Moorea.

 

Here’s everything you need to know about getting there:

 

Flying to Tahiti

If you’re traveling from the United States, French Polynesia is surprisingly close, especially from the West Coast.

 

Direct flight times are just 7.5 hours from major cities like Los Angeles (LAX), San Francisco (SFO), and Seattle (SEA).

 

• From Los Angeles (LAX) or Seattle (SEA): The best option is Air Tahiti Nui, which offers direct flights to Papeete.
• From San Francisco (SFO): United Airlines provides direct flights, and French Bee is a budget-friendly alternative. However, United is often preferred for its reliability and comfort.

 

You can use our widget below to discover how expensive your flight would be.

Arriving in Tahiti

Once you land in Tahiti, you will need inter-island transportation, which includes domestic flights (operated by Air Tahiti) and ferries.

 

Late-night arrivals or departures:

International flights often arrive late at night or leave early, so you may need to plan a short stay in Tahiti.

 

 

Connecting to French Polynesian islands

If you’re heading to popular islands like Bora Bora, Moorea, or the Tuamotus, flights from Tahiti are operated by Air Tahiti.

 

Expect to pay around 300-600 USD for your inter-island flights.

 

INSIDER TIP: You can buy an Air Tahiti multi-island pass, which offers top value if you visit multiple islands during your trip.

 

Best time to visit French Polynesian Islands

Bora Bora has a tropical climate, meaning it has two seasons: wet and dry.

 

KEEP IN MIND: Bora Bora is a South Pacific island located in the southern hemisphere, meaning that winter in Bora Bora is when it’s summer in America, Europe, and Asia.

 

The high season in Bora Bora, from May to October, has IDEAL WEATHER CONDITIONS.

 

The month of May is the beginning of the dry season and also the start of the peak season. The temperatures rise slightly to an average of 81°F (27.5°C).

 

During these months, RAINFALL IS RARE, with an average of 3 to 5 rainy days per month. When we say rainy days, we mean 3-5 days where it rains in a burst before you have the sunny skies again (a bit like British weather).

 

During the rainy season, you can expect a lot of heavy but short rain showers, often with tropical storms between December and February.

 

Through AccuWeather, you can check the weather live!

 

How long to spend

We recommend at least 3-4 days per island so you can completely relax and enjoy the French Polynesian life.

 

We created an itinerary below that can serve as inspiration!

2-Week French Polynesian Islands Itinerary

This itinerary focuses on a relaxed exploration of three key islands (Tahiti, Moorea, and Bora Bora).

 

Days 1–4: Tahiti

• Day 1: Arrive in Papeete and explore the Papeete Market.
• Day 2: Visit the Arahoho Blowhole and take a scenic drive along the coastal road, stopping at the Faarumai Waterfalls.
• Day 3: Relax at La Plage de Maui, a picturesque white-sand beach, or take a guided hike through the Papeno’o Valley.
• Day 4: Visit the Museum of Tahiti and Her Islands to learn about Polynesian history, then catch a sunset dinner at a local waterfront restaurant.

 

Days 5–8: Moorea

• Day 5: Take a ferry from Tahiti to Moorea (about 30 minutes). Settle into your resort and enjoy a sunset walk along the lagoon.
• Day 6: Explore the island by car or bike, visit Belvedere Lookout for panoramic views, and stop at Tropical Garden Moorea for fresh local juice.
• Day 7: Spend the day snorkeling or diving in the Lagoonarium, known for its vibrant marine life and underwater trails.
• Day 8: Go kayaking or take a dolphin-watching tour, then relax with a Polynesian massage at your resort.

 

Days 9–12: Bora Bora

• Day 9: Fly from Moorea to Bora Bora (50 minutes). Check into a luxurious overwater bungalow or beachfront villa.
• Day 10: Spend the day exploring Bora Bora’s turquoise lagoon, snorkeling with rays and sharks on a lagoon tour.
• Day 11: Visit Matira Beach, one of the island’s most beautiful public beaches, and enjoy a picnic lunch.
• Day 12: Go on a sunset catamaran cruise or enjoy a private dinner under the stars at your resort.

 

Days 13–14: Return to Tahiti

• Day 13: Fly back to Tahiti (about 1 hour) and spend the evening enjoying a relaxed dinner in Papeete.
• Day 14: Shop for souvenirs at the Papeete Market and take one last stroll along the waterfront before your international flight takes you back home.

 

Useful things to know

• Language and Culture: The official languages are French and Tahitian, although other Polynesian languages are widely used. English is also widely spoken, especially in tourist areas. The culture of French Polynesia is a mix of Polynesian and French influences, and traditional Polynesian dance and music are an important part of the islands’ cultural identity.
• Souvenirs: Many people buy some of the famous French Polynesian souvenirs such as Tahitian vanilla, wood carvings, coconut oil, woven hats and sandals.
• Power plugs: French Polynesia uses A, B, and E plugs. The standard voltage is 110/220 V, and the frequency is 60/50 Hz.
• Currency: The local currency is the French Pacific Franc (CFP), with an exchange rate of approximately 1 USD = 101.40 CFP. While USD is accepted in most places, we recommend bringing some local currency.
• Cash and credit cards: Credit cards are accepted in most places, but local markets and smaller vendors often only accept cash. Tahiti Airport, on other islands, or you can exchange money at hotels.
• Drinking water: Tap water is generally safe in Papeete and Bora Bora. It’s best to ask or opt for sealed bottled water on other islands.
• Tahitian language: Learn a few phrases to connect with the locals! Say “Ia Ora Na” to say hello and “Mauruuru” to say thank you.